DIY Rub (that’s a seasoning thing)

During my weekly veg-out in front of Saturday Morning Kitchen on BBC, Jamie Oliver was waffling on about rubs for meat vs. marinates. Now I can’t remember what he said, but I felt inspired to dig out the pestle and mortar to make my own for my Sunday lunch of Beer can chicken.

Grind it all up, and rub on the meat of choice. It seems that this will keep for a few months in a Tupperware, but it is fun to make, and I like the way it is a bit different each time.

1 x teaspoon of coriander seeds
1 x teaspoon of cumin seeds
½ x teaspoon of paprika
½ x teaspoon of mustard seeds
½ x teaspoon of coarse sea salt